TRAIN LIKE AN ATHLETE THESE SCHOOL HOLIDAYS

Train for FREE these school holidays at GRIND High Performance Centre

REGISTER NOW

For athletes aged 10-18 years wanting to get stronger, faster and more confident.

WHO IS IT FOR?

If you've ever wondered whether strength training is right for your child, this is the perfect place to start. Our School Holiday Athlete Trial is designed to introduce young athletes to strength and conditioning in a safe, supportive and professionally coached environment. Athletes will learn the fundamentals of movement, strength training and gym confidence while having elite S&C coaches watching their reps.

  • Footballers

  • Netballers

  • Basketball players

  • Volleyball athletes

  • Cricketers

  • Tennis players

  • Athletes returning from injury

  • Young athletes wanting an edge

  • Kids new to the gym

  • Any athlete aged 10-18 years

No matter your sport or experience level, this program is designed to help young athletes move better, get stronger and build confidence.

WHAT’S INCLUDED

  • 2 weeks free training

  • Up to 3 sessions per week

  • Coach-supervised sessions

  • Safe introduction to strength training

  • Athlete-focused training environment

  • No joining fee

  • No obligation to continue